The Eczema Skin Barrier Handbook

What's Inside the Handbook?

The Eczema Skin Barrier Handbook is a 82-page, evidence-informed guide written by Justin Garcia, DAIM, L.Ac., Dipl. OM, a Chinese medicine eczema specialist.

Inside you'll discover:

• How eczema and the skin barrier work

• The differences between humectants, emollients, occlusives, and ceramides

• Seven key ingredients that support dry, eczema-prone skin

• How to build a simple and effective skincare routine

• Special topics including infant eczema, hand eczema, scalp eczema, and seasonal flares

• The Chinese medicine perspective on Heat, Dampness, and Dryness patterns

• Diet, digestion, sleep, stress, and lifestyle through the lens of Chinese medicine

• An integrative approach that combines modern dermatology with traditional Chinese medicine

Also included are a Frequently Asked Questions section and a Terminology Glossary to help you better understand common eczema and skincare concepts.

Clear. Practical. Evidence-informed. Written from the perspective of a Chinese medicine eczema specialist.